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On September 12, 2016, I began a comprehensive wellness program that changed my life. I lost 100 pounds and 25% body fat though nutrition and fitness within one year. I have maintained this weight loss ever since.

During the course of my wellness journey, many of you have told me that I inspire you. Napa Fit Girl is for everyone on a similar path who needs coaching, community, and camaraderie. I am training to become a 1:1 Success Coach for a San Francisco Bay Area lifestyle program so I may help others achieve their nutrition and fitness goals. Please contact me for information if you are interested in partnering with me to cultivate a wellness lifestyle that works for you.